Support
Calling our Support Line
Antenatal Support
Social Media Support
Bereavement Support
Young People’s Support
Other Support
Information
Understanding Diagnosis
Conditions & Treatments
Condition Animations
Helpful Booklets
Open Day Videos
Workshops
Congenital Cardiac Hospitals
Lifestyle
Benefits
Education
Prep for hospital
Sports & Exercise
Travel & Trips
LHM Kidz
Youth Zone
About the Youth Members
About Your Heart
Brave Heart Awards
Siblings
Lifestyle Information
SVH Adults
Support for SVH adults
Transplant Assessment
ACHD Hospitals
Insurance & Benefits info
PLE
Fontan Associated Liver Disease
Travel & Trips
Contact
About
About us
LHM Governance
How we help
Our Team
Our History
Our Policies & Documents
Case for Support
Research
News
Latest news
Newsletters
Stories
Children’s Stories
Family Stories
LHM Youth Stories
SVH Adult Stories
Events
Support Us
Fundraising
Challenge Events
Fundraising Resources
Donate as you shop
How to pay your money in
Corporate support
Volunteer
Shop
Donate
Support
Calling our Support Line
Antenatal Support
Social Media Support
Bereavement Support
Young People’s Support
Other Support
Information
Understanding Diagnosis
Conditions & Treatments
Condition Animations
Helpful Booklets
Open Day Videos
Workshops
Congenital Cardiac Hospitals
Lifestyle
Benefits
Education
Prep for hospital
Sports & Exercise
Travel & Trips
LHM Kidz
Youth Zone
About the Youth Members
About Your Heart
Brave Heart Awards
Siblings
Lifestyle Information
SVH Adults
Support for SVH adults
Transplant Assessment
ACHD Hospitals
Insurance & Benefits info
PLE
Fontan Associated Liver Disease
Travel & Trips
BECOME A MEMBER
Lifestyle Information
Home
/
Lifestyle Information
Back To Home
Lifestyle Information
Energy
Half a heart, half the energy
Lifestyle Information
Piercings, alcohol and more
Covid-19 Support
Support through Covid-19
Updated youth lifestyle information 2023
Awareness
Contact us
Support
Telephone support line
Antenatal support
Social media support
Support for teens with half a heart
Support for adults with half a working heart
Bereavement support
Other places to find support
Back
LHM Kidz
LHM Youth Zone
Information
Understanding a diagnosis
Understanding heart conditions and treatments
Helpful animations and videos
Helpful booklets and publications
Find congenital cardiac centres
Back
Lifestyle information
Benefits
Education
Future Pregnancy
Immunisations
Keeping Warm
Prep for hospital
Puberty
Siblings
Sleeping
Sports & Exercise
Toilet Training
Travel & Trips
Back
Stories
Parents & Children
Antenatal Stories
Youth Stories
SVH Adults
Bereavement Stories
Back
Support us
Make a donation
Take on a challenge
LHM Shop
Volunteer for us
Corporate support
Back
× Close Panel